19 Mantras that Will Adjust Your Attitude (When You Can’t Adjust Anything Else)

1. Most people make themselves unhappy simply by finding it impossible to accept life just as it is presenting itself right now. Be mindful.
2. Happiness doesn’t start with a better relationship, a better degree, a better job, or more money. It starts with your thinking and what you tell yourself today.
3. You may not be able control all the things that happen to you, but you can decide not to be reduced by them.
4. When you are no longer able to change a situation, you are challenged to change yourself. And doing so, in turn, changes everything.
5. You alone get to choose what matters and what does not. The meaning of everything in your life has precisely the meaning you give it.
6. Use your struggles and frustrations today to motivate you rather than annoy you. You are in control of the way you look at life.
7. Worrying never changes the outcome. Breathe more and worry less. Train your mind to see the lesson in every situation, and then make the best of it.
8. Be selective in your battles. Peace always feels better than being right. You simply don’t need to attend every conflict you’re invited to.
9. Even when you are upset, don’t be hateful – keep your heart and mind wide open. Peace is not the absence of pain, but the presence of love.
10. Just wish people well, even if they’re rude to you. Embracing their negative energy only harms you at the end of the day. Smile and move forward.
11. Happiness and a negative mindset can’t co-exist. Those who move forward with a positive attitude will find that things always work out better.
12. Truth be told, we either make ourselves miserable or we make ourselves strong. In the end, the amount of work is the same.
13. When you really pay attention, everyone and everything is your teacher. Take time to observe and listen. Take time to learn something new.
14. We learn the way on the way. Let go of everything from the past that does not serve you, and just be grateful it brought you to where you are now – to this new beginning.
15. Think of all the hundreds of thousands of steps and missteps and chances and coincidences that have brought you here. In a way it feels like the biggest miracle in the world, doesn’t it?
16. The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you accept that the situation is over, you cannot move forward.
17. Letting go isn’t about having the ability to forget the past; it’s about having the wisdom and strength to embrace the present.
18. Stepping onto a brand new path is difficult, but not more difficult than remaining in a situation that no longer fits, or no longer exists.
19. Sometimes you simply have to stop fretting, wondering, and doubting. Have faith that things will work out, maybe not how you planned, but just how it’s meant to be.



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