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Showing posts from September, 2017

7 Smart Yet Simple Ways to Handle Difficult People

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1. Practice detaching yourself from other people’s bias opinions. — You may not be able control all the things people say and do, but you can decide not to be reduced by them. The way people treat you is their problem, how you respond internally is yours. What you need to remember is that the things people say and do to you is much more about them, than you. People’s reactions to you are about their perspectives, biases and past experiences. Whether people think you’re amazing, or believe you’re disgusting, again, is more about them and how they view the world. Now, I’m not suggesting we should be self-indulged narcissists and ignore all the opinions and commentary we receive from others. I’m simply saying that incredible amounts of hurt, disappointment and sadness in our lives come directly from our tendency to take things too personally. In most cases it’s far more productive and healthy to let go of other people’s good or bad opinions of you, and to operate with your own in…

You Think Anybody Really Cares About You?

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The movie, ‘Rocky’ is renowned for many things, but none of these things compares to the life lessons that this movie is laced with. This is one of such lessons from the movie: ‘Let me tell you something you already know. The world ain’t all sunshine and rainbows. It’s a very mean and nasty place and I don’t care how tough you are it will beat you to your knees and keep you there permanently if you let it. You, me, or nobody is gonna hit as hard as life. But it ain’t about how hard you hit. It’s about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That’s how winning is done! Now if you know what you’re worth then go out and get what you’re worth. But you gotta be willing to take the hits, and not pointing fingers saying you ain’t where you wanna be because of him, or her, or anybody! Cowards do that and that ain’t you! You’re better than that’

The sad thing is that some people are so fixated about how they show up, how they are being …

4 Little Things that Will Matter a Lot More to You in 40 Years

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1. Treating your very limited time each day with care.

As time passes, you naturally have more of it behind you and less of it in front of you. The distant future, then, gradually has less value to you personally. But that doesn’t really matter, because the good life always begins right now, when you stop waiting for a better one. Some people wait all day for 5pm, all week for Friday, all year for the holidays, all their lives for happiness. But you don’t have to be one of them. Don’t wait until your life is almost over to realize how good it has been. A life uncluttered by most of the meaningless drama, distraction, and busyness people fill their lives with, leaving us with space for what’s truly meaningful. A life that isn’t constant rushing, worrying and stress, but instead contemplation, creation, and connection with the people and projects that matter most to us.

By redefining our priorities, and building healthy rituals to back them up, we’ve literally been able to chang…